Weigh In record (no journal entry) for 11 June 2022
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94.5 kg
Lost so far: 15.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 77.26g | Prot: 61.84g | Carbs: 247.77g.
Lunch: Langnese Cremissimo Bourbon-Vanille, Landbäckerei Roggenmischbrot , TiP H-Vollmilch 3,5%, Milfina Butterschmalz, Gekochtes Ei. Dinner: Schokolade, Hela Gewürzketchup , Lidl Roggenmischbrot, Aldi Räuchertofu, Olivenöl, Alnatura Klare Gemüsebrühe, Kartoffeln. Snacks/Other: Kamps Streuseltaler. more...
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Losing 2.1 kg a Week
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ChiaraKW's Weight History
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