Weigh In record (no journal entry) for 11 June 2022
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94.3 kg
Lost so far: 1.3 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 89.27g | Prot: 93.90g | Carbs: 30.15g.
Breakfast: Haferflocken Овсяные Хлопья. Lunch: Mlekovita Сыр Камамбер, Жареная или Запеченная Куриная Голень. more...
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Gaining 0.2 kg a Week
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