Weigh In record (no journal entry) for 11 June 2022
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62.9 kg
Lost so far: 0.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 18.68g | Prot: 11.23g | Carbs: 44.84g.
Breakfast: Pakkasmarja Mustikka, Alpro Natural Kookoksella, Kaurapuuro (Pika, Valmistettu Veteen, Lisäravinteilla). Snacks/Other: Kingis Jäätelö. more...
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Losing 4.9 kg a Week
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Piatuhkanen's Weight History
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