Weigh In record (no journal entry) for 11 June 2022
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75.7 kg
Lost so far: 19.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 14.42g | Prot: 70.21g | Carbs: 59.69g.
Breakfast: Celsius Vadelma-Acai, Rainbow Miniluumutomaatti, Kurkku, Valio Polar Kevyen Kevyt 5%, Atria Hunajapaahdettu Kanaleike Ohuen Ohut, Viola Ruohosipuli Kevyt Tuorejuusto, Uotilan Maalaisruislimppu. Lunch: Ehrmann High Protein Vanilla Pudding, Pepsi Pepsi Max Mango. Dinner: Santa Maria Taco Sauce Mild, Kotimaista Broilerin Jauheliha, Arla Apetina Feta 3%, Rainbow Miniluumutomaatti, Paprika (Punainen), Retiisi, Kurkku, Järvikylä Jääsalaatti. Snacks/Other: Mansikat, Kotimaista Pikakaurahiutale. more...
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2106 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sitting - 2 hours, Mowing Lawn - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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_Jenni-Maaret_'s Weight History
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