Weigh In record (no journal entry) for 10 June 2022
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71.5 kg
Lost so far: 5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2926 kcal
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Fat: 118.98g | Prot: 156.99g | Carbs: 310.49g.
Breakfast: Verónica Leche Parcialmente Descremada, Exquisita Brownies de Chocolate. Lunch: Flynn Paff Gomitas, Cheetos Chizitos, Maní Japonés, Manzana Verde, Granix Copos de Maíz, For Good Semillas de Zapallo Tostado, Arroz Inflado, Dhum Crack Galletas de Arroz Integral Dulces, Gentech Whey Protein (Sabor Banana), Ser Yogurt Firme. Dinner: Cabaña Argentina Chorizo Fresco de Cerdo, Lomo de Cerdo , Carne Asada. Snacks/Other: Lia Media Tarde, Gentech Whey Protein 7900, Semillas de Girasol Tostadas en Seco (sin Sal), Almendras, Castañas de Caju. more...
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2774 kcal
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Exercise:
Gym - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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