Weigh In record (no journal entry) for 10 June 2022
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87 kg
Lost so far: 9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 43.24g | Prot: 45.95g | Carbs: 53.08g.
Breakfast: Kırmızı Domates, Salatalık (Kabuklu), Polonez Fit Yaşam Hindi Füme Eti, Haşlanmış Yumurta. Dinner: Patates Kızartması, Izgara Köfte, Sütaş Ayran. Snacks/Other: Sütlü Buzlu Kahve. more...
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Losing 2.0 kg a Week
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aleynacay's Weight History
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