Weigh In record (no journal entry) for 10 June 2022
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65.4 kg
Lost so far: 9.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 59.51g | Prot: 63.01g | Carbs: 80.72g.
Breakfast: Coffee with Milk, Kroger Unsalted Butter, Toasted Whole Wheat Bread, Hard-Boiled Egg . Lunch: Dr Kellyann Bone Broth. Dinner: Home Chef Al Pastor Pork Tacos. more...
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Losing 5.1 kg a Week
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Benicia Gal's Weight History
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