Weigh In record (no journal entry) for 10 June 2022
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64 kg
Lost so far: 25.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 58.21g | Prot: 77.19g | Carbs: 151.23g.
Breakfast: Café. Lunch: Van Camp's Atún en Agua, Arroz Blanco. Dinner: Unimarc Media Palta, Notco Not Chicken Burger, Arroz Blanco. Snacks/Other: Nestlé Chocolate Trencito, Sabu Maní Tostado sin Sal, Ecovida Galletas Zanahoria, Loncoleche Yogurt Protein Natural Endulzado . more...
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Losing 1.4 kg a Week
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