Weigh In record (no journal entry) for 16 January 2015
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82.8 kg
Lost so far: 5.6 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2015:
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753 kcal
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Fat: 23.80g | Prot: 55.40g | Carbs: 76.46g.
Breakfast: Loose Quäse, Leberpastete (Konserviert), Lätta Lätta & Butter, Harry Knolli Kartoffelbrot. Lunch: Gewöhnlicher Cheeseburger. Snacks/Other: Pfanner Roter Tee. more...
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Losing 4.2 kg a Week
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LinnetGow's Weight History
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