Weigh In record (no journal entry) for 10 June 2022
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52 kg
Lost so far: 0.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 66.35g | Prot: 52.48g | Carbs: 107.59g.
Breakfast: Kaffee mit Milch, Naturjoghurt, Apfelsaft, Erdbeeren, Ja! Basis Müsli. Lunch: Ikea Mandeltorte , Nudeln (Gekocht), Iglo Pasta Spinat, Mischgemüse, Champignons. Dinner: S-Budget Mozzarella, Balsamico, Olivenöl. more...
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Losing 0.3 kg a Week
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china350's Weight History
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