Weigh In record (no journal entry) for 10 June 2022
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70.6 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2937 kcal
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Fat: 73.19g | Prot: 193.37g | Carbs: 315.51g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Dinner: Tiramisu, Seeteufel, Cucina Frutti Di Mare, Nudeln (Gekocht). Snacks/Other: Roter Tafelwein, Haribo Frösche, Myprotein Impact Whey Isolate. more...
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Losing 4.2 kg a Week
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Chris Me's Weight History
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