Weigh In record (no journal entry) for 10 June 2022
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102.9 kg
Lost so far: 13.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 50.71g | Prot: 83.12g | Carbs: 218.67g.
Breakfast: Tee ungesüßt, Süßstoffe (Saccharin), Kaffee mit Milch. Lunch: Berger Wellness Schinken, Schärdinger Toastkäse, Ölz Toastbrot mit Roggen, Felix Tomaten Ketchup ohne Zuckerzusatz. Dinner: Cocktailtomaten, Harry Steinofenbrot, Inzersdorfer Wellness Schinken Aufstrich, Golden Delicious Äpfel, Müller Milchreis Schoko. more...
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3598 kcal
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Exercise:
Housework - 6 hours, Cooking - 1 hour, Resting - 10 hours, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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gabriela113's Weight History
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