Weigh In record (no journal entry) for 10 June 2022
|
74 kg
Lost so far: 2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
1458 kcal
|
Fat: 65.19g | Prot: 67.81g | Carbs: 150.18g.
Lunch: 三點一刻 無加糖經典原味奶茶, 麥當勞 (McDonald's) 麥香魚, 麥當勞 (McDonald's) 中薯. Dinner: 三媽臭臭鍋 海鮮豆腐鍋. Snacks/Other: Mister Donut 卡士達法蘭奇, 茶(無糖), 檸檬汁, 芭樂, 全聯 寒天麵. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1212._._._'s Weight History
|