Weigh In record (no journal entry) for 07 June 2022
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61.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2284 kcal
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Fat: 93.08g | Prot: 110.82g | Carbs: 254.68g.
Breakfast: Isabela Akkari Alfajor de Doce de Leite, Peras. Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Beterraba Cozida, Club Life To Go Fricassê de Frango. Dinner: Danone Iogurte Corpus Light Morango, Broa de Fubá, Carne, Legumes Refogados, Arroz Integral. more...
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1833 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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bru.fb95's Weight History
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