Weigh In record (no journal entry) for 10 June 2022
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54.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 57.47g | Prot: 63.38g | Carbs: 140.54g.
Lunch: 爭鮮 味噌湯, 水果沙律, 燙青菜, 蒸蛋, Pizza Hut 鐵板牛柳, 有皮雞翼（烘烤）. Dinner: 鳳梨, 燙青菜, 卜蜂 義式香草雞胸肉. Snacks/Other: 家樂福 鳳梨果乾, 提拉米蘇. more...
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Gaining 2.1 kg a Week
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^^Judy^^'s Weight History
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