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3114 kcal
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Fat: 121.29g | Prot: 185.17g | Carbs: 326.65g.
Breakfast: For Good Semillas de Zapallo Tostado , Almendras, Castañas de Caju, Granix Copos de Maíz, Arroz Inflado, Manzana Verde, Manzana, Gentech Whey Protein 7900, Ilolay Yogur Descremado Firme. Lunch: Nuestros Sabores Chips de Mandioca , Gentech Iron Bar Sabor Frutilla, Banana. Dinner: Costillas, Lomo de Cerdo (Costillas Estilo Campestre), Vacío, Pan Blanco, Longaniza, Brownie. Snacks/Other: Gentech Iron Bar Coco, Uva, Dhum Crack Galletas de Arroz Integral Dulces. more...
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3049 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 25 minutes, Bicycling (moderate) - 21/kph - 10 minutes, Gym - 3 hours, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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