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1803 kcal
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Fat: 72.69g | Prot: 87.05g | Carbs: 203.08g.
Breakfast: Alface Americana, Pão Francês, Salpicão de Frango, União Açúcar Refinado, Café com Leite Integral, Vigor Viv 3 Grãos Tradicional. Lunch: Berinjela com Queijo e Molho de Tomate, Chuchu Cozido, Sadia Linguiça Calabresa Defumada, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Itambé Coalhada, Milho Verde Cozido, Vigor Viv Protein Morango. Snacks/Other: Beijo Doce Beijinho, Brigadeiro, Muffato Bolo Prestigio. more...
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1859 kcal
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Exercise:
Squats (Legs) - 10 minutes, Hiking - 2 hours and 8 minutes, Weight Training (Bodybuilding) - 1 hour, Apple Health - 20 hours and 42 minutes. more...
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bella.esther's Weight History
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