Weigh In record (no journal entry) for 09 June 2022
|
88.4 kg
Lost so far: 36.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
|
2112 kcal
|
Fat: 39.36g | Prot: 91.69g | Carbs: 353.25g.
Breakfast: Café, Leche (Leche Entera), Papa Cocida, Huevo Cocido. Lunch: Banano, Arroz Blanco, Papa Cocida, Plátano Verde, Muslo de Pollo (sin Comer la Piel). Dinner: Café, Leche (Leche Entera), Huevo Cocido, Papa Cocida. Snacks/Other: Leche (Leche Entera), Café, PAN Harina de Maíz Blanco . more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea Fitt's Weight History
|