dat lenchen's Journal, 09 Jun 22

Weigh In record (no journal entry) for 09 June 2022

56.6 kg Lost so far: 18.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2022:

1131 kcal

Fat: 59.52g | Prot: 51.42g | Carbs: 94.55g. Breakfast: Call A Pizza Pizza Mista, Slim.Fast Milchshake Schokolade, Ja! Schlagsahne. more...

1456 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


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dat lenchen's Weight History