Weigh In record (no journal entry) for 09 June 2022
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103.0 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 50.75g | Prot: 48.73g | Carbs: 325.03g.
Breakfast: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). Lunch: Post Fruity Pebbles. Dinner: Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread. Snacks/Other: Coffee Cake, Snapple Raspberry Iced Tea. more...
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Losing 3.2 kg a Week
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Bisch123's Weight History
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