Weigh In record (no journal entry) for 09 June 2022
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85.5 kg
Lost so far: 5.3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 15.94g | Prot: 22.13g | Carbs: 80.56g.
Breakfast: Окей Сочник с Творогом, Dr. Korner Хлебцы Имбирь и Лимон, Arla Сыр Натура Light, Белый Город Молоко 2,5%, Овсяная Каша на Воде. more...
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Losing 3.5 kg a Week
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