Weigh In record (no journal entry) for 08 June 2022
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64.4 kg
Lost so far: 3.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 50.35g | Prot: 61.70g | Carbs: 131.07g.
Breakfast: Serrano Jamón Serrano, Café, Mercadona Sandía, Pan de Espelta. Lunch: Findus Arroz Integral con Verduras y Pollo, Yogur (Bajo en Grasa). Dinner: Yogur (Bajo en Grasa), KFC Twister. more...
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Losing 0.5 kg a Week
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Mir*~*yam's Weight History
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