丹尼歐's Journal, 09 Jun 22


View Diet Calendar, 09 June 2022:
1646 kcal Fat: 56.53g | Prot: 133.95g | Carbs: 153.56g.   Lunch: 雞腿排, 炒茄子, 涼拌黃瓜, 糙米飯, 滷雞腿, 炒花菜, 炒高麗菜. Dinner: 7-11 廣島風雞肉辣味冷麵, 21世紀 桃木燻雞胸, 7-11 石安牧場溏心蛋, 福樂 頂級無加糖希臘式優格, 萬歲牌 綜合纖果, 蓮霧, 水梨. more...
2558 kcal Exercise: Apple Health - 24 hours. more...

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丹尼歐's Weight History


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