Weigh In record (no journal entry) for 09 June 2022
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64.3 kg
Lost so far: 6.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 19.91g | Prot: 40.44g | Carbs: 63.06g.
Breakfast: Parmalat Молоко 0,5%, Геркулес Овсяные Хлопья, Кофе с Молоком. Lunch: Рис, Global Village Мексиканская Смесь, Мираторг Сердце Цыплят-Бройлеров. Dinner: Огурец (с Кожурой), Помидоры. more...
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Losing 2.1 kg a Week
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Galina♍️'s Weight History
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