Weigh In record (no journal entry) for 28 May 2022
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71.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 30.62g | Prot: 27.95g | Carbs: 49.69g.
Breakfast: Tika Crackers Artesanales Cúrcuma y Sésamo , Unimarc Media Palta, Queso Fresco. Lunch: Paella con Mariscos. more...
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Losing 0.7 kg a Week
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