Weigh In record (no journal entry) for 08 June 2022
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64.1 kg
Lost so far: 25 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 40.65g | Prot: 149.44g | Carbs: 153.24g.
Breakfast: Colun Queso Gouda Laminado, Castaño Pan Pita Integral. Lunch: Carne de Soya, Arroz Blanco. Dinner: Notco Not Chicken Burger, Soprole Queso Gauda (16,6g), Castaño Pan Pita Integral. Snacks/Other: Santa Isabel Torta Hoja Manjar Pastelera , Tottus Torta de Piña, Mandarinas. more...
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Losing 2.1 kg a Week
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