Weigh In record (no journal entry) for 27 August 2018
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78.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 96.61g | Prot: 48.84g | Carbs: 258.35g.
Breakfast: Beyaz Ekmek, Mercimek Çorbası, Yumurta. Lunch: Ceviz. Dinner: Dost Ayran, Sebzeli Bulgur Pilavı. Snacks/Other: Fındık, Ceviz, Doğanay Şekersiz Limonata, Ülker Kremalı Sandviç Bisküvi, Algida Frigola, Cheetos Peynirli. more...
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veyselgül's Weight History
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