Weigh In record (no journal entry) for 08 June 2022
|
77.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1501 kcal
|
Fat: 20.22g | Prot: 190.20g | Carbs: 137.58g.
Breakfast: Ciliegie, Ghee, Foodspring Whey Protein , Fage Total 0%. Lunch: Calvé Ketchup -50% di Zuccheri, Lidl Filetto di Petto di Pollo a Fette , Torti Patate. Dinner: Saclà Olive Nere Snocciolate, Foodspring Whey Protein , Fage Total 0%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|