Kotleta.Piranha's Journal, 08 Jun 22

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Weigh In record (no journal entry) for 08 June 2022

59.2 kg Lost so far: 6.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2022:

602 kcal

Fat: 25.76g | Prot: 11.40g | Carbs: 65.05g. Breakfast: Балтика Пиво Безалкогольное Освежающий Грейпфрут, Сосиска в Тесте. Dinner: Балтика Пиво Безалкогольное Освежающий Грейпфрут, SPAR Шаурма с Курицей . more...

497 kcal

Exercise: Walking (slow) - 3/kph - 4 hours, Apple Health - 20 hours. more...

Losing 1.4 kg a Week

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Kotleta.Piranha's Weight History

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Kotleta.Piranha's Journal, 08 Jun 22

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Kotleta.Piranha's Weight History