s1n34's Journal, 08 Jun 22

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Weigh In record (no journal entry) for 08 June 2022

65 kg Lost so far: 12 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2022:

947 kcal

Fat: 51.49g | Prot: 50.38g | Carbs: 71.95g. Breakfast: Sun Snacks Mini Brotchips Meersalz, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0,1% Fett. Dinner: Knorr Salatkrönung Küchenkräuter , Olivenöl, Edeka Mozzarella Light, Eisbergsalat, Schwarze Oliven, Gut & Günstig Mixed Pickles. more...

1685 kcal

Exercise: Workout - 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 17 hours. more...

Losing 0.5 kg a Week

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s1n34's Journal, 08 Jun 22

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