Weigh In record (no journal entry) for 08 June 2022
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71.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2213 kcal
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Fat: 75.42g | Prot: 148.39g | Carbs: 235.63g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Knusperone Kernige Haferflocken, Kaufland Speisequark Magerstufe, Walnüsse. Lunch: Aldi Körniger Frischkäse, Cucina Aceto Balsamico Di Modena, Strauchtomaten, Gurke (Geschält), Avocado. Dinner: Gute Deutsche Küche Käsespätzle. more...
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Gaining 2.1 kg a Week
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Chris Me's Weight History
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