Weigh In record (no journal entry) for 08 June 2022
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37.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 38.82g | Prot: 23.55g | Carbs: 141.88g.
Breakfast: Kastengel, Kue Selai Kacang, Regal Marie Duo, Fullo Fullo Blasto. Lunch: Rendang, Nasi Putih. Dinner: Nabati Cheese Wafer, Kue Nastar, Kastengel, Kue Selai Kacang. Snacks/Other: Stroberi, Relaxa Permen, Kerupuk Udang, Jas Jus Jasjus Lemon, Melon. more...
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Losing 1.4 kg a Week
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saskia aulia rahman's Weight History
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