Weigh In record (no journal entry) for 08 June 2022
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58.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 47.71g | Prot: 77.31g | Carbs: 213.75g.
Breakfast: Wortel, Pisang. Lunch: Ceker. Dinner: Ikan Asin, Perkedel Kentang, Nasi Putih. Snacks/Other: Nanas, Lemonilo Mie Goreng, Monde Potato Boro Cookies, Kue Nastar. more...
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Losing 0.2 kg a Week
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herlinnf's Weight History
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