Weigh In record (no journal entry) for 07 June 2022
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82 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 44.39g | Prot: 62.80g | Carbs: 144.35g.
Breakfast: Tirol Queijo Mussarela (18g), Seara Presunto Cozido, Itambé Manteiga Extra com Sal, Pão Francês sem Miolo, Sementes de Linhaça, Banana Prata. Lunch: Giraffas Fritas Média, Giraffas Biffão de Maminha, Giraffas Feijão Preto, Giraffas Arroz Branco, Giraffas Vinagrete, Mexerica. Dinner: Hortifruti Salada de Grão de Bico, Sadia Frango a Passarinho. Snacks/Other: Peras. more...
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Losing 0.0 kg a Week
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shedragoni's Weight History
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