Weigh In record (no journal entry) for 07 June 2022
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48.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 47.46g | Prot: 65.77g | Carbs: 194.25g.
Breakfast: Equal Sweet Stevia, Germen de Trigo, La Serenísima Leche Descremada, Banana, Sturla Mix de Semillas Chia, Sesamo y Girasol, Quaker Avena Extrafina, Nestlé Nesfit (30g), Granix Fibra Total 4 Fibras, Ser Batido Durazno. Dinner: Frizata Hamburguesa de Pechuga de Pollo, Crema de Leche, Brócoli Cocido (sin Grasa Añadida en la Cocina), Arroz Blanco. Snacks/Other: La Virginia Tuy Sweet, La Virginia Café Molido, Freddo Helado Tramontana. more...
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Gaining 0.0 kg a Week
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