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bsbilen
Journal
07 Jun 22
bsbilen's Journal, 07 Jun 22
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Weigh In record (no journal entry) for 07 June 2022
80 kg
Lost so far:
9 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2022:
2543 kcal
Fat: 151.63g | Prot: 271.93g | Carbs: 3.39g.
Breakfast:
Yumurta.
Dinner:
Fırında Tavuk.
more...
1053 kcal
Exercise:
Rock Climbing - 1 hour and 34 minutes, Google Fit - 22 hours and 26 minutes.
more...
steady weight
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bsbilen's Weight History
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