bsbilen's Journal, 07 Jun 22

Weigh In record (no journal entry) for 07 June 2022

80 kg Lost so far: 9 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2022:

2543 kcal

Fat: 151.63g | Prot: 271.93g | Carbs: 3.39g. Breakfast: Yumurta. Dinner: Fırında Tavuk. more...

1053 kcal

Exercise: Rock Climbing - 1 hour and 34 minutes, Google Fit - 22 hours and 26 minutes. more...

steady weight


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bsbilen's Weight History