Weigh In record (no journal entry) for 07 June 2022
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106.5 kg
Lost so far: 16.5 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 68.26g | Prot: 113.06g | Carbs: 136.08g.
Breakfast: Huevo Duro. Lunch: Castañas de Caju, Cuesta del Madero Malbec Vino Tinto, Roast Beef, Green Life Arvejas , Green Life Chauchas, Coles de Bruselas. Dinner: Chocolate con Leche (Grasa Reducida), Nutrileva Levadura de Cerveza Natural, Sopa de Verduras Vegetariana (Preparada con Agua), La Toscana Aceite de Oliva Virgen Extra, Chauchas, Coles de Bruselas, Cuscús (Cocidos), Milanesa de Pollo al Horno, McCain Papas Noisettes. Snacks/Other: Manzana Roja. more...
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Losing 4.9 kg a Week
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Adriana2022$'s Weight History
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