Weigh In record (no journal entry) for 07 June 2022
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59.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 55.71g | Prot: 74.14g | Carbs: 120.37g.
Breakfast: Banano, Toning Avena en Hojuelas, Saysa Linaza Molida, Huevo Revuelto. Lunch: Aguacate, Pepino (Pelado), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Zanahoria. Dinner: Queso Natural, Té Verde, PAN Arepas Artesanas, Huevo Revuelto. Snacks/Other: Banano. more...
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Losing 0.3 kg a Week
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karollizeth269's Weight History
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