Weigh In record (no journal entry) for 07 June 2022
|
75.6 kg
Lost so far: 16.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1260 kcal
|
Fat: 40.16g | Prot: 99.20g | Carbs: 93.74g.
Breakfast: Cottage Cheese , Carrefour Blueberry, Green Light Гранола с Йогуртом. Lunch: Sour Cream, Grilled Fish, Quinoa (Cooked). Dinner: Cucumber, Cabbage , Egg Omelet or Scrambled Egg, Light Tuna Fish (Drained Solids In Water, Canned) , Sour Cream. more...
|
Losing 0.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sevda Aghabayli's Weight History
|