DAY 1 pertama mau coba yg 30 menit tp baru sanggup sampe 20 menit.. gpp besok coba lg
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354 kcal
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Fat: 9.27g | Prot: 18.02g | Carbs: 48.68g.
Breakfast: Jengkol, Bamboe Bumbu Balado, Kokita Sambal Balado, Sambal Goreng Kentang, Tempe Orek, Telur Rebus, Nasi Kuning. more...
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Comments
sama aku juga latihan ini
08 Jun 22 by member: miffy.audini
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@miffi.. yeay ada yg sama .. kmrn stop 2 hr krna ud cape jalan skrng mulai lg ud bs smpe full
10 Jun 22 by member: JANGANJAWAB
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JANGANJAWAB's Weight History
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