Weigh In record (no journal entry) for 07 June 2022
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79.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 31.40g | Prot: 88.86g | Carbs: 141.07g.
Breakfast: Kotimaista Kaurahiutale, Kotimaista Kevytmaito 1,5%, Tee (Makeuttamaton). Lunch: Kotimaista Kevytmaito 1,5%, Tee (Makeuttamaton). Dinner: Kariniemen Broilerin Paistetut Sisäfileet, Perunamuusi (Kevytmaidosta), Apetit Pakaste Maissia. Snacks/Other: Tee (Makeuttamaton), Kotimaista Kevytmaito 1,5%, Vaasan Kaurapalat, Oivariini Vähärasvaisempi, Kotimaista Kevytmaito 1,5%, Tee (Makeuttamaton), Saarioinen Pippurikalkkuna, Freeway Cola Zero. more...
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Losing 1.4 kg a Week
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murupulla's Weight History
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