Weigh In record (no journal entry) for 07 June 2022
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81.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 3.90g | Prot: 14.52g | Carbs: 69.99g.
Breakfast: Koffie met Melk, Jumbo Special Flakes Rood Fruit, Campina Halfvolle Melk. Lunch: AH Hollandse Aardbeien, Bolletje Wit. Snacks/Other: Mentos Pepermunt Ballen. more...
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Gaining 0.5 kg a Week
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ankiekamper's Weight History
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