Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
WhatKatieDid
Journal
07 Jun 22
WhatKatieDid's Journal, 07 Jun 22
WhatKatieDid's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 June 2022
75.3 kg
Lost so far:
10.8 kg
.
Still to go:
11.8 kg
.
Diet followed: 100%.
View Diet Calendar
, 07 June 2022:
940 kcal
Fat: 24.20g | Prot: 36.12g | Carbs: 112.82g.
Lunch:
Tuna Pasta Bake 12.12.21.
Dinner:
Tuna Pasta Bake 12.12.21.
Snacks/Other:
Pom-bear Pom-Bear Potato Snacks, Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
2102 kcal
Exercise:
Cleaning - 30 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Bicycling (leisurely) - <16/kph - 15 minutes, Sitting - 2 hours, Resting - 12 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 11.4 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
WhatKatieDid's Weight History
View Complete History