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363 kcal
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Fat: 23.88g | Prot: 19.76g | Carbs: 18.38g.
Lunch: 구운계란, 코우카키스 그릭요거트, 낫띵베럴 새싹보리순 분말, 블루베리. Snacks/Other: 호두, NOW 브라질넛, 검은 콩, 아메리카노. more...
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2520 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Swimming (moderate) - 50 minutes, 근력운동 - 1 hour and 20 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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cocoaz77's Weight History
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