Weigh In record (no journal entry) for 07 June 2022
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69.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 73.69g | Prot: 100.70g | Carbs: 91.15g.
Dinner: Mavrommatis Yaourt Grec Vache 2%, Parmesan (Dur), Auchan Tomates Séchées à l'huile de Tournesol, Roquette (Rocket), Carrefour Pois Chiches, Picard Sauté de Dinde. Snacks/Other: Carrefour Bio Palets Bretons, Jean Hervé Purée de Noix de Cajou, BE-KIND Dark Chocolate Nuts & Sea Salt. more...
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2397 kcal
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Exercise:
Crossfit - 1 hour, Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Taffcaro's Weight History
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