Weigh In record (no journal entry) for 07 June 2022
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63.2 kg
Lost so far: 0.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 4.38g | Prot: 20.05g | Carbs: 25.95g.
Breakfast: Puhdistamo Riisiproteiini, Milbona Kauramaito. more...
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Losing 0.5 kg a Week
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Piatuhkanen's Weight History
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