Weigh In record (no journal entry) for 07 June 2022
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74.3 kg
Lost so far: 1.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 88.91g | Prot: 139.28g | Carbs: 130.88g.
Lunch: 農心 (NONG SHIM) 辛拉麵 (68g), 炒高麗菜, 炒青菜, 義峰 豆輪, 協發行 海帶絲, 煮熟的竹筍（烹飪中加油）, 卜蜂 蜜汁燒烤雞腿. Dinner: 雞胸肉, 炒金針菇, 中華 雞蛋豆腐. Snacks/Other: 全家 香草卡士達泡芙, 全家 伯爵可可舒芙蕾布丁. more...
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Losing 2.8 kg a Week
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1212._._._'s Weight History
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