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898 kcal
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Fat: 17.88g | Prot: 81.18g | Carbs: 100.97g.
Breakfast: Fruit Juice, Chicken Sandwich. Lunch: Baked or Broiled Shrimp, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Chicken Noodle Soup (Home Recipe), Baked or Broiled Fish. Snacks/Other: Orange Mango Juice Drink. more...
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265 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 23 hours. more...
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hartantisetiawan's Weight History
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