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juanibass
Journal
06 Jun 22
juanibass's Journal, 06 Jun 22
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Weigh In record (no journal entry) for 06 June 2022
71 kg
Lost so far:
0 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2022:
922 kcal
Fat: 31.51g | Prot: 48.29g | Carbs: 110.70g.
Lunch:
Arroz Chaufa, Chop Suey de Carne.
Dinner:
Manzana Verde, Banquete Perlitas de Garbanzos, Huevo Duro.
more...
1788 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 24 minutes, Apple Health - 22 hours and 36 minutes.
more...
Gaining 0.2 kg a Week
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juanibass's Weight History
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