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aparentemente massa magra. S2
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72 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2142 kcal
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Fat: 83.83g | Prot: 156.59g | Carbs: 189.12g.
Breakfast: Bolo de Laranja, Café, Sanduíche de Queijo. Lunch: Member's Mark Belgian Truffles Tradicional, Massa Leve Capeletti de Queijo. Dinner: Molico Leite Desnatado, Queijo Ricota, Sulita Pernil sem Osso Temperado, Ovo, Dux Whey Protein Concentrado . more...
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3052 kcal
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Exercise:
Working - 8 hours, Gym - 1 hour, Hiking - 50 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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danjtorres's Weight History
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